Another option is relying on a CBD tincture when a pain flare occurs. CBD tinctures (in a variety of CBD oil dosages) can be dropped under the tongue, and held for 30 to 60 seconds before swallowing. In this method, CBD begins to take effect in 10-20 minutes, with a heightened effect in 60 minutes. CBD oil tinctures can be flavored in multiple flavors, some more desirable than others. Finding the one that’s right for your needs may take some experimentation. They also come in a variety of strengths.
Take a look at our CBD oil dosage chart recommendation to determine what’s the best dose for your situation. Generally speaking, take 1 to 6 mg of CBD Oil for every 10 lbs of your body. If you are between 100 and 175 lbs, 6 to 8 mg may be right for mild pain, 18 to 24 mg for medium pain and 32 to 60 mg for severe pain. Remember, start on the lower side, and go up gradually overtime.