What attracts Silvija so much about hemp as a skincare agent is the many active “skin foods” it contains: Omega 3, 6 and 9, bioflavonoids, terpenes, phytochemicals, phenolic compounds, and amino acids. At Hemptouch, all hemp materials used come from their own family hemp farm in Slovenia and have been cold pressed in situ. The unrefined, full-spectrum CBD oil serves as the main ingredient in their skincare line. When we checked each label of their CBD creams and ointments, we found that no parabens, SLS/SLES, artificial colours or mineral oils have been used in any of their formulations. There are no corners cut at Hemptouch and their ethical prices turn it into a staple brand to keep in your cupboard or handbag. Visit the Hemptouch collection.
In general, the majority of people end up using higher-strength products for pain than they would for things like anxiety, stress, or depression. The majority of today’s best CBD oil manufacturers offer tinctures in three different “potencies,” usually in 100, 300, or 600 mg options. Many people start on a middle ground with a 300 mg option, and work your way up from there, but it is extremely important to consult with the brand you are purchasing from before consumption.
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Conventional treatment options are not only expensive but often ineffective. Pain medications comes with side effects, health risks, and toxicity that may lead to further pain and health issues. It is often safer and more effective to try natural methods of pain relief, such as an anti-inflammatory diet, stress-reduction strategies, exercise, and bodywork.
Unfortunately, conventional treatments for chronic pain are incredibly expensive. Medications may not be effective enough, yet come with an array of side effects and health risks. Fortunately, there are a variety of options to prevent, manage, and lower pain, including chronic pain through natural means, such as an anti-inflammatory diet, stress-reduction strategies, exercise, and bodywork.

It’s not surprising that Provacan was voted number one on our updated list of best CBD oils in the UK. Their potent CBD formula and cutting-edge extraction technology has allowed them to produce a product that is literally second to none. Furthermore, Provacan is backed by a powerhouse in the cannabis research industry, known as CiiTECH, which allows them to constantly improve their CBD extraction based on scientific findings and results.
Always striving to source full-spectrum products (rich in other synergetic cannabinoids like CBDa), when Love Hemp launched, it focused on bringing fine organic hemp oils from the EU, particularly from the Czech Republic, into the UK market. For a while, they partnered with Endoca, who allowed them to source organic hemp material from mainland Europe which they would white label under their premium brand in the UK. Later on, when cannabis legislation changed in the USA, they tested Colorado-grown organic hemp from a company called Folium and, because of their guaranteed high quality, they decided this would become the principal source of their CBD hemp oils. All Love Hemp products are THC free (below the 0.2% allowed by UK law), non-addictive, non-toxic and third-party tested for purity.
PharmaHemp is a true all-rounder because it can do all sorts of products extremely well: CBD extracts, pastes, natural balms and innovative formulas like this customers’ favourites: the Premium Black full-spectrum e-liquids, the lip balm and the CBD drops with turmeric and black pepper. The latter is a very popular formula that sees the action of the turmeric synergise with the black pepper and CBD, increasing its bioavailability. It can be used topically, via sublingual application, or ingested. Third-party testing demonstrates the purity and integrity of PharmaHemp’s products.
Pain is a sign that something is not right in your body, and you need to identify its root cause to find the best relief and treatment. When something happens to your body, such as an injury or illness, your nerves send messages to your brain to protect you. As a protective warning sign, pain develops. It is basically a complex interaction between your brain, nerves, and spinal cord. Your pain may be physical or emotional, or even both (2).
To recover from chronic inflammation and chronic pain, and prevent further damage to your body, you must address the underlying causes of your chronic inflammation. The use of CBD oil may be part of your recovery, as you will learn later in this article. If you want to learn more about acute and chronic inflammation, its consequences, and some healing strategies, you can read this article.
Elixinol has a wide range of products, but their CBD Tincture does the trick. It’s the cream of the crop regarding CBD oils and that reflects in its price. One dropper (1mg) from the 300 series contains 10mg of CBD. This allows you to get precise amounts of CBD and no guess work is required. Elixinol has received numerous awards for their products and extraction process.
Truth be told, one of the biggest draws to using CBD oil for pain has been the fact that it has little distinguishable side-effects or contraindications with other medications. In fact, in a massive report that was published by the World Health Organization during last year’s 2017 Expert Committee on Drug Dependence, it was (finally) declared to the world that CBD is a “safe, well tolerated [compound, which] is not associated with any significant adverse public health effects.”
When it comes to figuring out the right dose for you, you have to remember that everyone is different and there is no right answer. For different pains and different pain levels, you may need a different dose than others. You have to consider your body weight, health conditions, individual body chemistry, and personal goals. There is no one size fits all approach when it comes to the use of CBD oil. Your individual dosage needs may also change over time as these individual factors change.

Pain is a sign that something is not right in your body, and you need to identify its root cause to find the best relief and treatment. When something happens to your body, such as an injury or illness, your nerves send messages to your brain to protect you. As a protective warning sign, pain develops. It is basically a complex interaction between your brain, nerves, and spinal cord. Your pain may be physical or emotional, or even both (2).


Hemptouch is a small family company from Slovenia specialising in topicals, namely natural creams and ointments that are CBD-rich and support skin health. Co-founder Silvija Špehar has a passion for natural skincare and saw the potential of CBD for topical use in synergetic formulas rich in essential oils and organic ingredients. When Hemptouch launched in 2014, Silvija’s formulas soon became popular via word of mouth and today has grown to become one of the most influential European CBD skincare brands. Widely retailed in the UK, Hemptouch offers the guarantee of overseeing the entire production process - from the growing of Cannabis Sativa L. in their own fields to the formulation and manufacturing of their products for topical use. Hemptouch also supplies a medium-strength 15% extract in an olive oil base. If you’re looking for quality CBD products from an ethical, small, European manufacturer, you’ll like Hemptouch. 

“There's not much more to say than it being perfect at what it is, a high quality lip balm. There is no off taste as I expected, rather it had a mild vanilla earthy taste after being applied. The actual balm is a dark green colour but there is no strange colour on your lips after using it. It doesn't feel greasy at all, it gets quickly absorbed and feels nice and soft after a while. I'd definitely buy some again.”
According to Provacan, the massage oil offers a more “sensual experience”; each 20ml bottle costs £19.99, and contains 100mg of CBD. The e-liquid range for vape pens comes in several sizes, and is ideal for those who want to vape their CBD daily. The Provacan UK branch even sells starter kits for £59.99, which include a vaping device and 600mg of CBD e-liquid.
Your body is checking if you need water, food, or rest, if your hormone levels are right, and if everything in your cells and bloodstream are stable. Its goals is to keep everything at a normal range. For example, if it’s hot outside, it helps you cool down through sweating. If you need fuel, it makes your stomach growl to urge you to eat. It accomplishes these things with the help of two cannabinoid receptors, CB1 and CB2.
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